February 20, 2009

Fettuccine Alfredo

I'm a little nervous about starting out with this. Fettuccine Alfredo isn't exactly considered a 'healthy' meal, and with what I know what the next few posts will be already, I don't want anyone to get the wrong idea!

So, first, a little about me and my theories. I like to eat... obviously. I like almost all foods, with the main exception being seafood (but I'm working on it!) When I cook I try to create healthy, balanced meals. I eat lots of fruits and veggies, try to keep my red meat intake reasonable, etc etc etc. That being said, I love to indulge! I love desserts. I have no remorse about an occasional artery-clogging meal, like this one. I only try to keep myself and my eating habits balanced and easy.

Now, on to the food...

I must admit, I was a little disappointed with this recipe. It was too buttery and not creamy or cheesy enough. It was delicious though, and the boyfriend and I polished off 1lb between dinner last night and today's lunch. I don't even want to think about how many calories that is :)





Fettuccine Alfredo

Original Recipe found here


1 pound fettuccine pasta
1/4 cup butter (half a stick)
4 cloves garlic, minced
1 cup heavy cream
1 cup freshly grated Parmigiano-Reggiano cheese
1/2 cup freshly grated Romano cheese
2 tablespoons chopped parsley



Bring a pot of water to boil, liberally salt the water and add pasta. Cook about 7-9 minutes. Strain, rinse with cold water to stop the cooking process. The pasta will be slightly underdone but it will finish cooking in the sauce.

Meanwhile, melt butter over medium heat in a pan large enough to fit the pasta once cooked.

Add the garlic and cook for about 3 minutes.

Add the pasta to the pan. Pour cream and cheese over the pasta. Toss to completely coat the pasta. Cook 2-3 minutes. Add the parsley.

Reduce heat to low, let pasta stand 5 minutes until sauce thickens. Toss just before serving.


1 comment:

The Diva on a Diet said...

Hi Shawna! You mentioned Greek yogurt in your comment on my blog today ... did you know that you can make fettuccine alfredo using yogurt to replace some of the cream? I've made a really good version with plain, non-fat yogurt (not Greek style, but I don't see why it wouldn't work) and light cream or fat-free half and half. Its excellent. I'll post about it someday soon. Happy blogging! :)